Sports Specific Exercise Training sessions help you to become more aware of how your body is moving during your sports specific movements, and whether you are using the correct muscles or techniques in order to not place unnecesary stress or strain on your body.  With this awareness you can also start to understand any imbalances that you may have in your body, and have the opportunity to determine a more efficient or less impacting way to move with your body, or discover what exercises will best support your body for your sport.  Gym, water based or on-site training available.

Locations

 

GOONELLABAH
- Universal Medicine Goonellabah, 15 Blue Hills Ave Goonellabah
- Your local gym

BRISBANE - UniMed Brisbane, 135 Brougham St, Fairfield QLD 4013

SYDNEY - Gentle Rhythms, 45 Trentino Rd, Turramurra, NSW 2074

MELBOURNE - Melbourne Esoteric Healing Centre - 24 Old Lower Plenty Rd, Lower plenty VIC 3093

Home or hospital visits available in the Northern NSW area

 

 

Contact Danielle for more details or to book in